Archive - July 2016

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Taper Week vs. Recovery Week
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Photo campaign #runthissummer and share your moments
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Pacing Strategies: What Runner Type are You?

Photo campaign #runthissummer and share your moments

Summertime is holiday time. As well as running time? There are probably two types of people: some use their spare time to excessively dedicate themselves to training. However, there surely are those amongst you, who, once on holiday, take a break from training as well, even if they are actually training for a goal set[…]

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Pacing Strategies: What Runner Type are You?

It’s competition time. The hard training weeks are behind you. Now, it is important to recover well and to turn your training into results. One decisive factor in order to succeed is your strategy for the race. Competitions are all about finding the right pace. So how can you do that? There are three different[…]

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