Tag - running training

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Marc Lauenstein: From being a top orienteer to being a top trail runner
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10 Tips for Running Training at High Temperatures

Marc Lauenstein: From being a top orienteer to being a top trail runner

Marc Lauenstein is a former elite orienteer and, today, a successful trail runner. We wanted to learn more about him an about his way from orienteering to trail running.  It’s 6.00 am. Most people are either still lying in bed or they have just gotten up, still a bit sleepy. Not Marc Lauenstein! He is[…]

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