Tag - training

1
Creative gifts for runners
2
Running training in low temperatures
3
Compression socks – colourful, magic socks?
4
Alternative Training in Summer
5
Snacks for Runners
6
Training Secrets, Magic, and Tricks
7
Download on Garmin watches
8
The best Running Tips for your Summer Training

Creative gifts for runners

What makes runners especially happy on Christmas? Simple as that: Running equipment such as running clothes, running shoes or a running watch – the classics! We have put together a list of slightly more creative ideas for presents for running fanatics. Runners’ eyes will be shining on Christmas Eve! RUNNING MEMORIES Finisher shirts, medals, finisher[…]

Read More

Running training in low temperatures

Hello, Winter Wonderland! Or should we say, hello cold temperatures and frozen, icy roads? One thing is for sure: winter and running training aren’t mutually exclusive. However, it is worth noting certain points and you might have to make some adaptations in your training in some cases.    We are going to show you how[…]

Read More

Compression socks – colourful, magic socks?

Green, yellow, pink or blue: today, compression socks or stockings are available in almost every colour. However, their positive effect on performance is disputed. How much is real and how much is placebo? Good for recovery Although results in scientific studies are varied, one relatively clear common conclusion can be drawn from them: compression socks[…]

Read More

Alternative Training in Summer

A lot of sunshine, high temperatures and long days often make you want to move a training session to a shady place, close to a lake or on top of a mountain. We are going to show you what kind of alternative trainings that are especially suitable during this hot time of the year. They[…]

Read More

Download on Garmin watches

Running.COACH is constantly developing. All owners of a Garmin watch can now profit from a direct download of our trainings onto their watch.  Up to know, the trainings could be transferred from the watches to running.COACH. This data is important for the analysis of the trainings done by running.COACH (dynamic updates). You can now even[…]

Read More