Category: Beginner
Tips and tricks for beginners and everyone who wants start running. It alwalys starts with just one goal, one desicion, one step!
02 Feb 2021
Staying fit in times of the pandemic – training motivation
06 May 2019
Running faster and better – coordination helps!
28 Mar 2019
Burning fat – but how?
20 Dec 2018
New Year’s Resolutions Light: Start 2019 with Joy
25 Oct 2018
Running according to training plan: 10 reasons
05 Aug 2018
"Back to basics" – Fitness and well-being in performance society
01 Dec 2016
Training Secrets, Magic, and Tricks
23 Oct 2015
Do’s and Don’ts for Beginners
25 Aug 2015
