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Category: Marathon

Everything around the distance of 26.2 miles or 42,195km – the marathon. But even if its a head game, don’t dream for it, train for it!

11 Jan 2023

Longjog – All about long runs

26 Sep 2022

hitting the wall marathon

Marathon: how to avoid hitting the wall

26 Sep 2022

Marathon-crises

5 Marathon Runner’s Crises and Tips on How to Overcome Them 

22 Sep 2022

Nutrition marathon day

Nutrition on marathon/half marathon day

13 Sep 2022

Mistakes marathon preparation

7 most common Mistakes in Marathon Preparation

09 Sep 2022

Tapering before the Target Race

17 Aug 2022

Drinking during competition – how much, when and what?

05 May 2022

Optimal pacing at the Wings For Life Worldrun

08 Apr 2022

Stomach problems while running – Why problems with the stomach occur and what to do about them

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