Category: Medical Corner
Everything about sports injuries, sports medicine, prevention and rehabilitation. A setback is just a setup for later success – work through it!
11 Jan 2023
Nutrition and Hydration during the Run
20 Dec 2022
Training with a cold?
30 Nov 2022
5 ways to Boost your Immune System
23 Nov 2022
Fasting Training – from Pyjamas Straight to Running Shoes
14 Nov 2022
Alternative Training for Runners
27 Oct 2022
Pulse-based Running Training
26 Sep 2022
Marathon: how to avoid hitting the wall
17 Aug 2022
Nutrition before training
17 Aug 2022
