Category: Medical Corner
Everything about sports injuries, sports medicine, prevention and rehabilitation. A setback is just a setup for later success – work through it!
05 May 2023
Full power – despite allergies and hay fever
26 Apr 2023
Side stitch – and what you can do about it
06 Apr 2023
Proteins for runners
24 Mar 2023
Exploiting the supercompensation phase
06 Feb 2023
How fatty food and alcohol affect performance
11 Jan 2023
Nutrition and Hydration during the Run
20 Dec 2022
Training with a cold?
30 Nov 2022
5 ways to Boost your Immune System
23 Nov 2022
