Tag - caffeine

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Caffeine in sports: (how) does it enhance your performance?

Caffeine in sports: (how) does it enhance your performance?

Apart from liquid, a lot of sports people consume caffeine during competitions. But can caffeine really enhance our performance? This article by the Swiss magazine Fit for Life provides some answers to this question.  Caffeine has been a controversially discussed substance for years. Only 15 years ago, caffeine was still categorised as doping. In the mean[…]

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