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How a pollen allergy affects athletic performance

Health
Pollen season presents a particular challenge for many runners. Allergic reactions to pollen can not only affect overall well-being but also significantly reduce athletic performance. This article explores how pollen allergies impact physical performance and provides tips for managing them. Read More

Recent Comments

Eunice | How the Body Switches Energy Sources While Running | 2025-03-25 03:37:19

Good morning l am rune l like to do my 42km uther 5h my time is 5:16 l like to do 4:45 l am struggling to do that time ⏲️

Binyam | Running on Different Surfaces: Challenges and Benefits | 2025-01-28 07:11:54

Very interesting lecture,specially for those athletes working private like me, i found it really interesting🙏🙏🙏