Category: Running Technique
Everything to do with running technique. Improve your running technique and reduce the risk of injury.
06 Feb 2026
Strength training for more speed – train these muscle groups
07 Jan 2026
Running in the snow: what should you keep in mind?
20 Oct 2025
Getting to your race: tips for both short and long journeys
20 Aug 2025
Carbon shoes in running – what they do to your body
23 Jan 2025
Running on Different Surfaces: Challenges and Benefits
18 Oct 2024
Forefoot, Midfoot & Heel: Pros and Cons of Running Styles
01 Oct 2024
Knee problems when running – Myths and facts
08 Aug 2024
Running economy: what makes us better runners?
25 Jul 2024
