Archive - February 2020

1
The foot of a runner
2
Mountain running training – what do you have to consider when training with altitude changes?
3
Instructions and explanation of the running.COACH functions
4
The optimal cadence and stride length for runners

Instructions and explanation of the running.COACH functions

Table of contents: 1) Features and functions Basic settings – Creating the plan Connect your GPS watch Training guidelines Statistics Running calendar Race calculator Track running shoe kilometers Rehabilitation Plan Synchronization of the training plan via iCal with your personal calendar Correct recording of interval training App 2) FAQ about the functionality How do I[…]

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