Category: Health
Everything about sports injuries, sports medicine, prevention and rehabilitation.
02 May 2024
Regenerative runs – The importance of short duration
19 Apr 2024
Influence of Age on Marathon Performances
19 Apr 2024
Muscle strains: Prevention is better than cure
05 Apr 2024
Skin irritations when running: Guide to healthy running
07 Mar 2024
Nail Problems in Runners
22 Jan 2024
5 Tips for Resuming Running Training after Illness
22 Jan 2024
Cardiovascular Drift – The Pulse Phenomenon Explained
12 Dec 2023
Staying Fit through the Festive period: How to Maintain your Shape & Weight
19 Oct 2023
