Tag - health

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“Back to basics” – Fitness and well-being in performance society

“Back to basics” – Fitness and well-being in performance society

Andreas Lanz is a personal trainer and the owner of TATKRAFT Creative Training in Bern. He has been supporting people on their way to a healthy and balanced way of life for years. In this interview, he talks with us about performance society, motivation problems and nutrition. For many people, exercise is about their appearance.[…]

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