Tag - Powerfood

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Starting the day with power – the runner’s breakfast

Starting the day with power – the runner’s breakfast

In our series #RUNNINGFOOD we give you practical tips for runners’ meals; we’d like to start with a few breakfast inputs. Proteins, carbohydrates and good fatty acids: a good breakfast includes all three main nutrients. Depending on the goal, point of time and taste, you can choose your favourite version.  Two categories, two priorities Breakfast[…]

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