Archive - November 2015

Everything We Should Learn from Running Legend Grete Waitz
Efficient Injury Prevention

Efficient Injury Prevention

Unfortunately, injuries are very common in connection with running. Two thirds of all runners are injured at least once a year and need to abstain from, or at least adjust their training. In this entry we try to investigate the reasons for that and we present possible preventive measures helping you avoid injuries. Injuries are[…]

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