Archive - May 2018

40th anniversary of BolderBOULDER – facts and stats

30. May 2018
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Generel
BolderBOULDER, Frank Shorter, race statistics

BolderBOULDER in Boulder (Colorado) belongs to the top 20 of the biggest road running races in the world. On Monday, 28 May, it celebrated its 40th anniversary. Let’s have a look at the statistics! The event is not only known for its high number of participants, but also for its ceremonial aspects. The race takes[…]

16. May 2018
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Generel
competition weight, diet, weight reduction

Sports and nutrition scientist Dr. sc. nat. Joëlle Flück explains how you can achieve your competition weight and which individual factors play a role. Our body weight fluctuates depending on the training period we are in. Especially when recovering from a long-lasting injury or a break from training we gain weight relatively easily. How can[…]

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