Tag - gps

Locating Satellites: Your Pre-Run Warm-up

27. September 2016
admin
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Calum Neff
gps, running, Warm-up, watch

Training with technology is great, a GPS watch used in collaboration with your running.COACH program provides an automatic running log, customization of your training schedule based on what you are actually doing, adjustment of your goals, and your Coach knows exactly what you are up to. Add-in heart rate, altimeter, cadence sensor, and all the[…]

6. July 2016
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Generel
clockwork, gps, negative split, pacing, runner type, running, strategy, tactics, watch

It’s competition time. The hard training weeks are behind you. Now, it is important to recover well and to turn your training into results. One decisive factor in order to succeed is your strategy for the race. Competitions are all about finding the right pace. So how can you do that? There are three different[…]

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