Author: Francesco Lombardi
17 Jun 2021
![](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2021/06/massage-300x150.png)
Sports massages for runners
31 Mar 2021
![](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2021/03/Stretching-myths-300x201.png)
Ten myths and facts about stretching
15 Mar 2021
![connect training running.coach](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2021/03/disconnect-300x150.jpg)
Assign uploaded training data to a specific workout / disconnect it from a workout
08 Nov 2020
![](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2020/11/Winterlandschaft-1200x900-Grande-1-300x148.jpg)
Winter alternative training
18 Aug 2020
![Recovery after training / competition](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2020/08/Erholung-nach-der-Belastung-300x150.jpg)
Recovery after training / competition
27 Jul 2020
![](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2020/07/supplements-300x150.jpg)
Supplements for Runners
06 Jul 2020
![](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2020/07/garmin-300x150.png)
Update – Automatic Garmin Connect upload and Training Download on your Watch
29 May 2020
![](https://blog.runningcoach.me/en/wp-content/uploads/sites/2/2020/05/Haeufige-Verletzungen-300x150.jpeg)