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Category: Sports Psychology

All about the mental side of running; motivation, coaching, tricks, regulation, relaxation, optimization of competition performance, sport psychological topics. Running is a head game.

17 Jan 2022

Healthy lifestyle thanks to running – analysis of a study

19 Nov 2019

Mental training and sports

09 Sep 2019

runners high

Runners High – The Flow Experience while Running

07 Jul 2019

The limits of the human endurance performance: is it all in your head?

25 Apr 2018

When sport becomes an addiction

06 Jul 2016

Pacing Strategies: What Runner Type are You?

17 Nov 2014

Should I do it or not?

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