Running a marathon below 3 hours – a dream that came true for our running.COACH User Chris Howard. Together with our Gold Coach Gabriel he improved his form to be a more efficient runner and less prone to injury. Very sucessful, as you can read here in his personal report about his journey to the Valencia[…]
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Fancy a new challenge? Maybe you already have a big running goal for 2019 in mind. You might want to master a certain distance. The finish of a certain run is important to you or you even want to reach a certain target time. Or you simply want to run regularly and – above all[…]
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Do you know your own VO2max value? This value is an important parameter when classifying your endurance performance. In the running.COACH training plan, you can calculate your VO2max on the basis of previous finishing times. This will help you to track your performance over a longer period of time. In this blog entry you will[…]
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What makes runners especially happy on Christmas? Simple as that: Running equipment such as running clothes, running shoes or a running watch – the classics! We have put together a list of slightly more creative ideas for presents for running fanatics. Runners’ eyes will be shining on Christmas Eve! RUNNING MEMORIES Finisher shirts, medals, finisher[…]
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Ultramarathons are running competitions longer than a regular marathon distance. Previously, it was not possible for running.COACH users to define goals for distances longer than 42,2km. We have now removed this limit, so that you can also define target competitions exceeding the marathon distance. Running.COACH is best designed for distances between 5km and the marathon.[…]
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We introduced him, Frank Shorter, back in our series: running legends. The running legend can look back on extraordinary achievements, which were the result of a special training philosophy. His knowledge is now also finding its way into running.COACH: Frank Shorter, the Olympic champion in marathon 1972 in Munich, is our new ambassador – we[…]
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